Whenever the word “home” is mentioned, I can literally feel my body relax. I like to think of our home as a “soft place to land” after a long day out in this crazy world. As a Mom of teenagers, and one who depends on her own phone a bit too much – I recognize the importance of recharging our devices. “Who took my charger?!”, and “Have you seen my cord?” are common questions at our house. Realizing that our phones and iPads need to be recharged in order to work at their full capacity lends itself to a similar discussion about our human needs.
When I walk into our home, it’s not uncommon for a huge sigh to escape my lips. Not that my days are always insane, but boy is it nice to walk in and know that I am “home”. I am safe, I can relax, I can hold my hair back with a chip clip and only be teased for a short time by those that love me most. One of my favorite ways to recharge is to have yummy scents in every room. Candles, wax warmers, wall plug ins- so many options! I love the smell of vanilla, cinnamon, caramel – these scents just make me happy! And pillows – something else that make me smile. A couch that is piled high with pillows and a super soft blanket – what is that? I think I just heard angels singing! Being surrounded by the things that I love most helps me to deal with the inevitable stress that comes with each day.
What makes you feel most relaxed and comfortable? Framed pictures of loved ones, soft music playing (or loud music!), needy pets that just want you to sit down so that they can jump on your lap? Check, check, and check! I’d suggest you sit and think about it. The desire for our minds and bodies to slow down is legit. We all need a soft place to land. How can you make your home a more relaxing, enjoyable environment for those in your family? Ask everyone – you may be surprised what they suggest! In the end, in order for US to work, learn, play and thrive – at our highest levels – we need to be able to recharge and take breaks that will allow us all to start fresh again tomorrow. It could be as easy as buying a cozy blanket for our favorite chair, or lighting a lavender candle in the bedroom a few hours before bed. Recognize the importance of your own needs for comfort – and I promise, your mood will improve!
Happy Thanksgiving, friends!